The past couple of weeks I've had it kind of rough. Went to the Doctor and they ran a bunch of test and I got most of the test results back and the biggest thing was that I have low magnesium very low actually. he said that it can make the depression and the panic attacks worse if it's low. I've been like this for ever it feels like. He went back through all of my blood work and gotten them from the other Doctors I've seen and all of them showed that I had low magnesium. He said it can cause a lot of things. it's not a cause of it but if you suffer from depression and aniexity attacks it can make them worse.
I looked it up on the internet it can also cause migraines, siezures, muscle aches, kidney stones which I all have. I've started taking supplements and suppose to go back in 2 weeks and have it retested if it's still low than I will have to have it given to me through an IV. He said I may not be able to absorb enough of it and it's something your body needs.
Sorry so long I just wanted to tell some one. whether it helps or not I'll have to wait and find out but I hope so I can use all the help I can get right now