Is it just me...?
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Is it just me...?

This is a discussion on Is it just me...? within the Suicide forums, part of the Suicide Forums category; Hey everyone, I have a quick question... Am I the only one who feels guilty for attempting suicide or suicidal ...

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Old 06-23-20, 11:02 PM   #1
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Hey everyone, I have a quick question... Am I the only one who feels guilty for attempting suicide or suicidal ideation? And by that I mean so many people are in worse situations than I am and I can't help but feel useless because "I have no reason to be sad" or "you have such nice parents" or whatever. Eventually this stuff started to weigh me down and now I can't sleep because I'm over thinking this again... And I was just wondering if it was just me who gets like this sometimes
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Old 06-24-20, 09:21 AM   #2
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No it isn't just you. I think it is natural when depression/stress sets in for too long. We all tend to go there from time to time.

You are the one who is down at the time, not anyone else. So how bad they have it shouldn't matter. It is you who needs help at the time.

I struggle with anxiety/depression myself. Medications didn't help and not much else did until I found Qi Gong last year. It is a form of meditative exercise. You might find it helpful. If not, that is alright. There is no one fix for everyone. I guess what I am saying, is look for something to help calm you when you are down. There are breathing exercises that can stop anxiety attacks in their track, that are worth looking up online.



Welcome to TTL.


Sadly TTL is fairly slow. It seems that social media platforms are more popular than websites nowadays. So you might find replies come very slowly.

Take it easy, Road Ratt
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Even if our scars donít match thereís no wrong you canít make better if you can figure out a way to change your mind.

And sure thereís things I regret not doing or doing. Those thoughts climb my spine like spiders, and then Iím really the stranger in my own bed,

and that ball of nervous gets pushed into every crack. Thatís whatís holding the bricks together.


- Listener

Last edited by Road Ratt; 06-24-20 at 09:24 AM.
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