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feel like getting up and killing yourself right this instant? CLICK HERE FIRST.

This is a discussion on feel like getting up and killing yourself right this instant? CLICK HERE FIRST. within the Suicide Prevention forums, part of the Resources category; My mum always says "Do up a ledger"...meaning write a list of all of the good things about your self ...

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Old 05-27-13, 09:42 PM   #21
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My mum always says "Do up a ledger"...meaning write a list of all of the good things about your self and your life. Where there is a negative, there is always a positive in your life (and usually more than one)...even if they don't relate.
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Old 09-13-14, 12:12 AM   #22
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Thank you:)
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Old 10-13-14, 06:41 PM   #23
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Old 12-25-14, 12:50 PM   #24
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Very good post. Wonderful suggestions. Thank you.

I don't think you have any idea how much those suggestions are helping some people just to get through a day, a week, or more.
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