I am rather annoyed with myself. After nearly a year without S/H I did it again yesterday.
I did it in 2 different places and what makes it worse I knew and wanted to do it. Whereas before I didnt want to do it and wasnt focused enough to stop myself. This time I was able to stop myself but I didnt and didnt want to.
It is deep enough for medical treatment but again didnt get it. I dont know what is going on with me as this is out of my character. I have looked after the wound properly though so I suppose thats a start. Unusually it didnt help either which has left a lot more going on inside my head.
What a whole mess this is