Morning started off quite well, got up in a decent mood, kids the same, packed them off to school and then BANG my head runs aways with me, I hit negative city.
I started over analysing todays shopping times, knowing that it was going to be a long one, and with the prospect of bumping into someone,
I used to SH in the past, but pulled myself through it and always vowed never to do it again, but today even though the shopping is over I still have big urges.
I have been fighting all day but all is quiet in the house now im home alone for a good few hours which make it more difficult to fight.
I am working down the list trying to get myself into the right frame of mind again, like I said I dont want to go there again