I don't even know where to start, this is my first time on one of these forums. For so long all I can remember is having this feeling of dread in everything I do, especially new situations and the thought that I will fail at every hurdle. All I want to do is curl up and not deal with the world again!
I've recently started a new job and my anxiety is through the roof, I can't sleep and constantly worry. I don't know what to do....I feel like I could break at any point.
My family have always been supportive but we don't talk about feelings and they are already going though a lot with my dads cancer and grandmother's dementia..,my problems seem small in comparison.
So many times each day I wish I could just run away or go to sleep and not wake up, anything to stop these feelings!