monster inside me
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monster inside me

This is a discussion on monster inside me within the Physical Health forums, part of the Mental and Physical Health category; ok so anyone who has talked to me on my threads knows that i am depressed but one day a ...

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Old 04-16-13, 05:39 PM   #1
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ok so anyone who has talked to me on my threads knows that i am depressed but one day a couple weeks ago i stopped being depressed. i haven't been said at all since that day. but i'm not happy either. instead i am always AGITATED. every little thing makes me furious and i have to bite my tongue not to scream.

for example: when people were mean to me and said rude things i used to just blow it off like no biggie but now if someone says even the smallest rude thing it's like someone just started world war 3. on several occasions my friends have had to hold me back from beating up people at school. it's getting out of control.

i stopped taking my antidepressants about a month and a half ago and i don't know if that has anything to do with it. i also stated seeing a therapist which is not my favorite thing to do. but what i need is HELP!!!!! i'm turning into this MONSTER THAT I DON'T RECOGNIZE. can someone please help??? i'd rather be depressed than feel this way.
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i hate the world
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Old 04-16-13, 07:43 PM   #2
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Many people who are depressed also have a lot of anger and bitterness built up inside of them and it's possible that now that you're not depressed anymore that the anger can finally vent. At the time you might've had this anger but because of your depression it was never vented. Or as you mentioned could be because you stopped taking your medication. My advice would be every time something happens that makes you angry take a step back and just think about the situation and breathe. Ask yourself, is this situation worth my anger? I'd also recommend telling your therapist about it even though you might not like it as they can help you with this and tell you if it has to do with not taking your medication. Best of luck!
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Old 04-17-13, 11:23 AM   #3
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Okay okay, I can do this.

Whenever I hear voices in my head that are agitated or I feel agitated myself, the feeling that you want to hurt someone, I redirect those feelings to video games, drawing and writing. Perhaps you can redirect your feelings as well? One thing people use is this... ehm I'm not sure what they call it, but it's this soft (usually) ball that you can squeeze in whenever you feel stressed out (it might just be called stress ball, lol, that'd be bad). Maybe if you got one of those that you could squeeze it everytime you feel upset?
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Old 04-17-13, 08:56 PM   #4
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i can try that
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i hate the world
i hate time
i hate my name
it's all the same

i hate life
and everything in it
but no matter what i do
i will always love you
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Old 04-18-13, 01:32 AM   #5
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Let me know if it helped or not, if it didn't I'll try and think of something else.
We'll help you through this
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~I can feel so unsexy for someone so beautiful.
So unloved for someone so fine.
I can feel so boring for someone so interesting.
So ignorant for someone of sound mind.~
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