I'm fighting Non Alcoholic Fatty Liver Disease
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I'm fighting Non Alcoholic Fatty Liver Disease

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Old 02-20-13, 05:46 AM   #1
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Default I'm fighting Non Alcoholic Fatty Liver Disease

I haven't been to the doctor but both my biofeedback lady and my reflexologist are telling me my liver is having problems again.

This week I changed my diet to help fight this fatty liver. I've included supplements, milk thistle, vitamin e and c. Also vitamin B12. I'm trying to eat non-fattening foods also. Broccoli,cauliflower,avocado, lemon juice and kale are suppose to be good for the liver. Bought all of that for now. Trying to cut out all pre-packaged foods.

I'm starting to get Hives and skin rashes again. This is a sign. Also, in Chinese Medicine, I always wake up at 3:30 am like I did today and that means problems with the liver in Chinese Medicine.

I want to get Southern Gingseng also. I heard creatine might be helpful also and I have some of that.

I just read some more stuff on the internet and there seems to be some association between that and Polycystic Ovaries. That was news to me.

I was going through check-out at the grocery store today and the check out lady told me that aunt died of NAFLD, last year.

So, I'm going to fight it again. It' s not that bad this time around. My reflexologist and biofeedback are helping me out lots. I noticed problems about a year ago and went for an extra treatment on the liver then. Should go for another extra treatment. IDK. Expensive though. wait and see.

Last time I got fat because the liver couldn't process the fat and I got upto 200 pounds. I don't want that to happen to me again.

So working on it. Losing weight and exercising is suppose to help also.
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Old 02-24-13, 07:21 PM   #2
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Wow TM, I'm so sorry to hear this! How unfair that someone who's not binge drinking has a liver problem.

Interesting fact about waking up at 330 am. That's intriguing.

Well good luck with your health and keep fighting the good fight!
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Old 02-24-13, 10:34 PM   #3
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Thanks SensualGirl,

That's why I'm trying to get the sugar and fat and processed foods out of my diet right now. I actually feel better this week because of it. I'm also using my organic body wash. Don't smell good all to give my liver a break.

Yeah, in Chinese medicine wake up time between 3:00 am and 4:00 am is the Liver Median. For years and I mean years, I always wake up at this time. Chinese medicine, accupuncture is very interesting to me. I sometimes wouldn't mind going into accupuncture.

Today I made chicken and broccoli and cauliflower suppose to be good for the liver. Thanks though.
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Old 02-25-13, 11:17 AM   #4
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You're welcome. Keep it up! You're trying to get to 130?
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Old 02-25-13, 12:37 PM   #5
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Give or take, that's about right. I'd be very happy with that. I did eat broccoli and cauliflower today for lunch. Im trying.
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