This morning, while getting ready for work, I happened to look at the dog and suddenly felt a very strong sense of loss and loneliness. That very strong feeling lasted for a minute and was gone. No euphoria but I felt pretty stable throughout the day, had no trouble performing at work and was able to enjoy today. Later tonight, I felt a bit of it but not as long and everyone was at home. No fighting or any bad things happened today so I don`t know what the trigger was.
I`m doing okay now but felt I had to write this out and I have to admit, this was bothering me as this never happened before.