crying doesnt make me feel better

PenguinLord · 07-17-18, 12:09 PM

They always say this...

"Do you feel better now?" After I was crying maybe an hour or hours.

No. I don't fucking feel better.

I feel worse. More helpless and pathetic.

It's like I don't have a voice unless I say it harshly/shouting/crying. When I fucking say it calmly and organize, it's being disregarded

Prycejosh1987 · 12-16-20, 01:47 PM

They probably say this because they think that by crying you are making yourself feel better by not holding it all in. I think its good to cry but also be more determined and become angry at the problems you are facing. I cry because of good things not bad things so much again. You need to stop crying and start thinking of ways you can change the issues that cause you to cry. Change is there if you want it, but it comes through dedication and hard work.

dletond · 12-27-20, 06:23 PM

Quote:

Originally Posted by Prycejosh1987

They probably say this because they think that by crying you are making yourself feel better by not holding it all in. I think its good to cry but also be more determined and become angry at the problems you are facing. I cry because of good things not bad things so much again. You need to stop crying and start thinking of ways you can change the issues that cause you to cry. Change is there if you want it, but it comes through dedication and hard work.

I agree, I myself feel better after crying. It's not like crying will solve everything, but you feel better because you didn't hold it in.