is this ocd?
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is this ocd?

This is a discussion on is this ocd? within the OCD forums, part of the Mental and Physical Health category; i had to retell a story to my girlfriend, with thoughts of her not liking me, and me not being ...

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Old 06-20-11, 10:26 AM   #1
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Default is this ocd?

i had to retell a story to my girlfriend, with thoughts of her not liking me, and me not being able to speak normally to her if i didn't.

So i gave in, and told her i was feeling obsessive thoughts(i know they're irrational). She was very supportive and we tried to weed out the thought by talking it out. We did that & i still feel a tad anxious when talking to her?

tips? advice? i do have some social anxiety problems but i'm working past them in my cbt therapy.
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