How to deal with symmetry obsession?
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How to deal with symmetry obsession?

This is a discussion on How to deal with symmetry obsession? within the OCD forums, part of the Mental and Physical Health category; I have OCD and lately I've become really obsessed with symmetry/alignment of objects. It's getting to the point where I ...

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Old 06-25-16, 03:30 PM   #1
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Default How to deal with symmetry obsession?

I have OCD and lately I've become really obsessed with symmetry/alignment of objects. It's getting to the point where I can't even enjoy watching a TV show or playing a video game because I'm too busy focusing on if the screen is perfectly aligned with where I'm sitting. I spend the entire time changing my seating my position, rotating the screen, and tilting my head at various angles. It's extremely uncomfortable and annoying. I fucking hate this. I can't even enjoy my free time anymore. Does anyone have any advice?
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