Ive never understood that one Troll!!!

Surely a lb of fat, a lb of muscle, and a lb of feathers, are all the same weight?????

Maybe fat and feathers just take up more room!!??

CONGRATULATIONS LANE!!!

Its so exciting to see someone all excited !!!

love you

Ok so yes a lb of fat and a lb of muscle weigh the same if you put them on a scale. But as for body mass, if my arm has a diameter of 10 inches and its all fat or 10inches and its all muscle, the muscle tissue is much denser and will weigh more.

So if you exercise a lot, once you have burned off the excess fat, you can look trimmer but end up putting back on weight with muscle.

Well, Yesterday was crappy. I had to work in the middle of the day so I didn't have time in the morning or the evening, Especially since I had to go to my parents house and drop off something for my grandma. Of coarse I had to visit for a while. Today I'm going to do it though. I am tempted to punish myself by doubling everything but that won't do me any good so I'll be okay with skipping one day and try to keep it up by not missing any more days. Whew! Ya! It's treadmill day. I love the tread mill. The muscle training not so much because I get so sore and I haven't done it in so long.

punishing is banned !!! sorry .... next question!!??

*waves pom poms* go lane go lane you can do it ^_^

nice pom poms ferret!!!!!

*sniff* *sniff* Thank you! You Thank You! As soon as I get off of here I'm going to jump on my treadmill and listen to the happiest, most upbeat music. I'm doing really good with the diet too! I have already been tempted but I resisted. I am going to get fruit and make the most delicious fruit salad that I won't even miss the chocolate.

chocolate is sooooooooo last week lane !!!!!

I eat the chocolate for you ^_^
thank you hiding they are my motivated pom poms so here goes the lane can do it *does the lane can do it pom pom dance with the splits at the end* ^_^

*watches ferrets in awe*