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What's your favorite form of exercise?

This is a discussion on What's your favorite form of exercise? within the Exercising forums, part of the Treatment category; Exercising is absolutely critical for me to keep my moods level. I've been lifting weights (free weights), kettlebells, push ups, ...

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Old 08-21-11, 11:47 PM   #31
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Exercising is absolutely critical for me to keep my moods level.

I've been lifting weights (free weights), kettlebells, push ups, sit ups, and I get my cardio on a Bowflex Treadclimber. This has been my routine for a year and half now.

If I go more than 3 days without exercise I feel horrible. Nutrition goes hand in hand with all of this too.
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Old 08-22-11, 01:55 PM   #32
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Running, walking, or on my bike- outdoors, which will happen soon, when my shoes are fixed.
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Old 08-23-11, 12:09 AM   #33
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Well There are some forms of exercises that you can do but in my view following forms of exercises are considered best as :

Running
swimming
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Old 09-07-11, 10:07 PM   #34
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I love, love, loveee doing a great cardio dance. Something like Salsa dancing :) but doing a Zumba workout it amazing fun!
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Old 09-15-11, 09:40 AM   #35
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DDR, running , rowing machine
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Old 09-20-11, 08:28 PM   #36
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I personally enjoy lifting weights, yoga, and running.
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Old 09-20-11, 08:33 PM   #37
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I like swimming
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Old 09-20-11, 08:42 PM   #38
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Backpacking
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Old 09-21-11, 02:55 PM   #39
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I did kenpo today and it was intense!
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Old 09-26-11, 04:35 PM   #40
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dancing on the basketball court in 2008. skate-building. line by line, round and round.
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