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What exercise did you do today ?

This is a discussion on What exercise did you do today ? within the Exercising forums, part of the Treatment category; I'm going to take my dog for a nice walk today :O)...

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Old 03-20-09, 01:31 PM   #11
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I'm going to take my dog for a nice walk today :O)
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Old 03-20-09, 04:39 PM   #12
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i did 45 mins of street dance and 45 mins of tap dance (warms up and stretches included)



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Old 03-20-09, 05:24 PM   #13
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Totally Awesome!! SC...I'm so happy to see you excited! :) I think Dance/tap are really good for you ;)
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Old 03-20-09, 05:36 PM   #14
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dance is very good for me. ive always loved it



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Old 03-20-09, 06:01 PM   #15
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I guess thats why I'm happy to see you doing it! :)

If your doing something that you love then your doing ok!!
I wish I would have pursued my dreams more :(
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Old 03-20-09, 10:47 PM   #16
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TA you still can :O)

I did manage to get out for the walk was very nice and chilly lol
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Old 03-21-09, 07:08 AM   #17
 
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I went on a short walk this morning.

I might go on a longer one this afternoon yet, we'll see.
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Old 03-21-09, 03:01 PM   #18
 
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Today I did 35 minutes on DDR.
It's good because it doesn't even feel like exercise.
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Old 03-21-09, 05:26 PM   #19
 
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30 sit ups
15 press ups
20 squats

It's been a few months since I regularly did my "toning exercises" as I call them, so I'm building my way back up.
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Old 03-21-09, 05:43 PM   #20
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Been My grandpa's helper while fixing my moms car so was doing allot of running around. :O)
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