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Weight Loss, Healthy Eating Zoe's Health Journal

This is a discussion on Weight Loss, Healthy Eating Zoe's Health Journal within the Exercising forums, part of the Treatment category; I know its been awhile since i Posted But I've had to come to Canada for a few Months and ...

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Old 01-12-10, 10:06 AM   #11
Zoe
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I know its been awhile since i Posted But I've had to come to Canada for a few Months and Lost track of keeping My Health Living Journal Going.

I thought When I came back to Canada I may gain weight but thankfully since being here I've not gained anything but have lost 2 pounds :O) I take that as a stride forward better then gaining Stress and such is doing tis toll on me and I am glade i can keep the weight control at bay :O)
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Old 02-18-10, 08:49 AM   #12
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Hey Everyone, I am doing very Good Averaging about 3-4 Pounds weight loss a week :O) Feels amazing to be in shape and I no i am still very much over weight but I feel allot healthier :O).

Thanx TO Everyone Whos Helped me along the way still a long road ahead but making it strong :O)
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Old 04-06-10, 02:36 AM   #13
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Hey Everyone Now that I live in Helsinki Finland theres a ton of hills and such This past two weeks I've lost 6 pounds. Now since this Life Style change and been trying to loose weight I've lost over 60 pounds. I still would like to loose another 60 pounds and thats my goal :O).

I am finding I am in less pain and such after exercising which is great now just my feet hurt and not my whole body.
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Old 04-19-10, 03:45 AM   #14
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The Whole being in less pain didn't last long I guess Pain is Beauty I am still loosing weight weekly past two weeks lost 8 Pounds and it keeps falling off now. But my feet also feel like there going to fall off after each day my feet are so sore and I can barely walk before i go to bed. and I hope once I loose this extra weight that my feet wont be so sore.

on a happy note I am starting to enjoy the way i am looking even though i can still hardly look at my self thats a sure progress.

Sad thought that many people think i am beautiful but i just cant see it. I guess thats the stigma the world puts on Obese people.

to another week of working out and weight loss :O) maybe less painful then this past one has been.
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Old 04-26-10, 03:07 AM   #15
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This Past week I've been walking allot more and feeling allot better and thankfully in less pain too.

Only complaints this past week was 2 nasty blisters i got on my right foot from the new running shoes but there healing good and don't hurt anymore.

Moved into a new apartment last night feels allot more like home :O) so feeling allot better.

Been walking twice a day and if not twice once for sure and all my clothes are big I no I am doing good with the weight loss but it sure can be expensive having to buy new clothes each season..

to another good week :O)

Eating healthy is great for the soul!
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