If you walk around th complex starting at once a day, then moving to two times a day, like walk once around the complex one time more for each week, like every week do it once more. And if you can't get out do to rain, or wind, or what ever, walk in place while watching TV, or in the brakes. Just some thoughts I had for you Punk. Hope they help you.
"To love someone... It is not to shut one's eyes to the other, nor to block one's ears to the truth... To love one another... Is to walk through life together... Open your eyes, open your ears... Look at each other... and together seek the best path for the both of you." — Endrance —