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Need to lose this weight

This is a discussion on Need to lose this weight within the Exercising forums, part of the Treatment category; okay, im going to be honest. im 16 and pretty short. well, maybe medium height, but still pretty short compared ...

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Old 01-31-10, 07:01 AM   #1
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okay, im going to be honest.
im 16 and pretty short. well, maybe medium height, but still pretty short compared to others.
i weigh 65 kg, and 5 more and im 70- which is my biggest fear at the moment.
my body is also NOT appealing or a nice thing to look at. especially my theighs and stomach. i want to lose weight- i need to lose weight.
i would like to get down to 50kg or 49.
i loathe by body, therefore i dont buy clothes becoz they all looks horrible on me, therefore i dont go out, therefore i dont make friends outside my awful school, therefore my life is crap and i am depressed.
I need to lose this weight- but i am so, so damn lazy and uncommitted, i think it may be impossible. Plus my parents wont let me join a gym.

sigh* i have tried so many times and failed. just thought i'd share that.
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Old 01-31-10, 10:33 AM   #2
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A gym would be nice, but not necessary. You can do sit ups at home, push ups, you can run, etc...
Also your diet is VERY important. Eating a little less will help, but even more important is what you eat. Stay away/cut back on dairy products, milk, butter etc...stay away/cut back on fatty red meat...eat more veggies, fruit and pasta.
If your heavy at 16 it is extremely important you form the right habits now when your young. It gets harder as you get older.
Good luck.
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Old 02-04-10, 10:40 AM   #3
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I don't have a problem with weight,thank god.My son use to have what helps him is just eatin less food in every meal,and he never eat's after 7p.m. I hope if i can help somebody with this information.
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Old 02-13-10, 05:03 AM   #4
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ii've just posted in another weight post. but stay active, and clean up the diet. you know what to do. everybody knows whats healthy and what isn't and if you genuinely want to shift it, then will power shouldn't be a problem. just how short are we talking? 3ft? 4ft? 5ft? =]
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Old 02-26-10, 07:53 AM   #5
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5 ft somethin' I think 5 ft 2
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