My Health Journal
Take This Life  

Go Back   Take This Life > Treatment and Resources > Treatment > Exercising

My Health Journal

This is a discussion on My Health Journal within the Exercising forums, part of the Treatment category; Okay ... I'm starting this to keep track of what I'm eating/doing. Gives me a sense of responsibility, lol. So, ...

join us
Reply
 
LinkBack Thread Tools
Old 05-28-09, 01:24 AM   #1
 
Join Date: Mar 2009
Posts: 1,127
My Mood:
Default My Health Journal

Okay ... I'm starting this to keep track of what I'm eating/doing. Gives me a sense of responsibility, lol.

So, so far today:

Breakfast: A handful of raspberries and a light strawberry yoghurt.

I've packed up the rest of the raspberries for a morning snack.

Will update again this afternoon :)
Scarling is offline   Reply With Quote
Old 05-28-09, 09:11 AM   #2
Zoe
TTL Silver Member
 
Zoe's Avatar
 
Join Date: Feb 2009
Location: Mars...
Posts: 9,107
My Mood:
Default

Oh sounds like a very healthie breaky and yummy at that :O)
__________________
"Having a dream is what keeps you alive. Overcoming the challenges make life worth living."

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Zoe is offline   Reply With Quote
Old 05-28-09, 01:25 PM   #3
 
Join Date: Mar 2009
Posts: 1,127
My Mood:
Default

:) Thanks Zoe

Lunch: Cajun chicken salad
Snack: Lunchable (lol ... I was shaking after I came home and I needed something while tea was cooking)
Tea: Broccoli and chicken lattice with steamed carrots and baby corn
Scarling is offline   Reply With Quote
Old 05-28-09, 01:26 PM   #4
 
Join Date: Mar 2009
Posts: 1,127
My Mood:
Default

Exercise: Walked home from work (a half an hour walk that covers about a mile and a half)
Scarling is offline   Reply With Quote
Old 05-29-09, 01:19 AM   #5
TTL Silver Member
 
strawberry bitch's Avatar
 
Join Date: Apr 2009
Location: Zoo York
Posts: 7,929
My Mood:
Default

that seems like a good start!!

keep it up scarling!
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

"Desire urges me on, as fear britt
les me" - Bruno.


"Love is not the absence of logic
but logic examined and recalculated
heated and curved to fit
inside the contours of the heart"
strawberry bitch is offline   Reply With Quote
Old 06-01-09, 05:07 PM   #6
Zoe
TTL Silver Member
 
Zoe's Avatar
 
Join Date: Feb 2009
Location: Mars...
Posts: 9,107
My Mood:
Default

Hey Scarling Hows everything going for ya?

Way to go :O) walking is very good for the health and all
__________________
"Having a dream is what keeps you alive. Overcoming the challenges make life worth living."

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Zoe is offline   Reply With Quote
Old 06-02-09, 02:45 PM   #7
 
Join Date: Mar 2009
Posts: 1,127
My Mood:
Default

Yes, sorry I've not had a chance to update lately. Been a busy weekend!

So, today:

Breakfast: bowl of cereal
Lunch: French bread pizza and chips (yeah, bad, I know, and it made me feel not great after eating it)
Tea: Chicken breast sandwich

Will be having wine and an ice lolly, too.

Exercise: Walked to town and back (about a half an hour walk totalling about a mile) and cleaned the apartment for a solid hour and a half. Tired now.
Scarling is offline   Reply With Quote
Old 06-02-09, 08:48 PM   #8
TTL Silver Member
 
strawberry bitch's Avatar
 
Join Date: Apr 2009
Location: Zoo York
Posts: 7,929
My Mood:
Default

sometimes we have to have some pleasures as long as they are "planned for" its a big part in staying motivated.. like i said to one of my friends earlier i cant stay on lettuce and chicken my whole life!!! lol

keep the motivation going !!!


(((((((((((hhuuggzz))))))))
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

"Desire urges me on, as fear britt
les me" - Bruno.


"Love is not the absence of logic
but logic examined and recalculated
heated and curved to fit
inside the contours of the heart"
strawberry bitch is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 08:03 PM.


Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2020, vBulletin Solutions, Inc.
Shoutbox provided by vBShout v6.2.1 (Lite) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.
 

Content Relevant URLs by vBSEO 3.3.2