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Meal Replacements anyone?

This is a discussion on Meal Replacements anyone? within the Exercising forums, part of the Treatment category; Wow sounds like your doing good Mafille...

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Old 04-20-09, 09:00 PM   #11
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Wow sounds like your doing good Mafille
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Old 04-20-09, 09:05 PM   #12
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Thanks Hun, I feel like this is something I could really work with! (even though its the first day) but hey, Im PMSing and still following it! :P
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Old 04-27-09, 11:42 AM   #13
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Update... I am still folowing the Slim Fast diet.. I am very aware of my caloric intake nowadays. I have not yet seen any changes in weight, how my clothes fit or anything.. But my mood and energy level has drastically changed. I am amazed that I feel better by changing my way of eating when I never thought I ate bad to begin with. i have not had any starches or heavy carbed food in a week. I think it made a huge difference. As for the weight loss... my husband says that I dont have weight to lose so it wont show! I do think I have weight to lose..now Im starting to wonder if the weight issues are all in my head like he says.... The thing is according to the charts I am way overweight! I need to lose 30 lbs!... Anyways, like he said, if all that comes out of this is energy and a new attitude.. so be it! :)

PS: The shakes are friggin good! I use the strawberry one and add 1/2 cup of frozen raspeberries and a whole banana to it..YUmmo!!
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Old 04-27-09, 01:38 PM   #14
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HI Mafille that's great news where do u buy ur slim fast powder?
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Old 04-27-09, 01:41 PM   #15
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Quote:
Originally Posted by Zoe View Post
HI Mafille that's great news where do u buy ur slim fast powder?

hi Zoe, I buy it at Walmart for under 10$ I still have 1/4 of the tin left and its been a week plus 2 shakes.
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Old 05-09-09, 11:46 AM   #16
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Mafille Just thought I would tell you but at my Zellers this week The Slim Fast Mix is 8 dollars SO i got me some :O)
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Old 05-09-09, 11:55 AM   #17
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good for you mafille!!


ps: i love that nickname :)
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Old 05-09-09, 02:22 PM   #18
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Thanks ladies! Its so good Zoe, make sure to add frozen raspberries and a whole banana! It makes all the difference!
Im confused though.... I have been doing so great on it! I have tons more energy and my hubby says I am in a much better mood since I started it.. but I havent lost a single pound and my clothes still fit the same.. thats quite disheartning though... Im still sticking to it for the energy purposes but its discouraging not to lose any weight you know!
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Old 05-16-09, 10:13 AM   #19
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my nutritionist recomended me this shake.. www.shakeology.com its a bit pricey but, it`s worth the $$ has over 70 ingredients... is highly rated.. check it out

although is the official web site. the best place to buy it is through other retailers like amazon ..

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