I'm so unfit!
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I'm so unfit!

This is a discussion on I'm so unfit! within the Exercising forums, part of the Treatment category; I never exercise, I smoke far too much, I don't drink nearly as much as I did but it's still ...

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Old 03-05-10, 09:16 AM   #1
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Talking I'm so unfit!

I never exercise, I smoke far too much, I don't drink nearly as much as I did but it's still too much and my eating habits are pretty fucked. I just went for a bike ride and I could barely go 10 minutes before I stopped.

But you know what? It doesn't bother me. Quite the opposite, it INSPIRES me. My dad is lending me his exercise bike indefinitely so I can put it in my room, I'm gonna train up for some bike rides, I've been a member of the gym for a over a year but I haven't been in months (no motivation) but suddenly the motivation is there, not least since I'm pissing 30 up the wall every month. I'm gonna get fit and healthy, I'm gonna exercise regularly, I'm gonna eat healthily, I'm gonna cut down the substances. I really think that once I get the motivation to start exercising regularly again it'll do wonders for my depression, especially if I start getting therapy too.

Feeling pretty damn positive right now
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Old 03-05-10, 09:26 AM   #2
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Not a better place to be Billy- best of luck to you!

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Old 03-05-10, 09:26 AM   #3
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WELL DONE BILLY WITH THOSE POSITIVE THOUGHTS.

GO FOR IT LAD - I WILL BE THINKING OF YOU - 10 minutes is good if you havent ridden a bike in a while and its good of your dad to lend u his exercise bike. i love your energetic mood. LOL. KEEP ON KEEPING ON DXXXXXbrandyxx
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Old 03-05-10, 09:29 AM   #4
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Thanks guys!

((((((((((((hugs)))))))))))))))
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Old 03-05-10, 10:00 AM   #5
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Go go go! =)
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