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How to Enjoy Working Out?

This is a discussion on How to Enjoy Working Out? within the Exercising forums, part of the Treatment category; Walking does help with weight loss. It helped me to lose weight and I've maintain my weight for 7 years. ...

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Old 05-03-14, 11:28 PM   #11
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Walking does help with weight loss. It helped me to lose weight and I've maintain my weight for 7 years. You need to be consistent with the walks and eat healthy.
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