Good ab workout...
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Good ab workout...

This is a discussion on Good ab workout... within the Exercising forums, part of the Treatment category; Hi all, just wanted to share this video that I found of a really good ab workout: lose fat fast ...

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Old 07-04-13, 08:12 PM   #1
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Hi all, just wanted to share this video that I found of a really good ab workout: lose fat fast Maxs aminoactive bodybuilding supplements workouts nutrition research sports dietary supplements training and much more

I did this for the first time last night - the hardest part was the inclined pelvic lifts. I also threw in a couple of sets of ab "cycling" and kettle-bell side bends.

Anyways, I recommend it
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Old 07-04-13, 08:24 PM   #2
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Congrats!!! :)

I do P90X, which is a bit similar it seems.

Lets keep the motivation flowing.
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