Documentary on diets
Take This Life  

Go Back   Take This Life > Treatment and Resources > Treatment > Exercising

Documentary on diets

This is a discussion on Documentary on diets within the Exercising forums, part of the Treatment category; I found this episode of Scientific American Frontiers , which explores some of our body's nutrition process, and looks at ...

join us
Reply
 
LinkBack Thread Tools
Old 09-08-09, 08:31 PM   #1
Junior Member
 
Join Date: Aug 2009
Location: Seattle
Posts: 198
Lightbulb Documentary on diets

I found this episode of Scientific American Frontiers, which explores some of our body's nutrition process, and looks at various dietary stuff.
It also documents 10 people attempting different dietary and weight loss tactics. Pretty good stuff.

The site is kinda confusing - click small red picture/text that reads "play video," and not "go."

Bonus! It's got Alan Alda narrating! I just find him interesting, entertaining.

What I found most interesting, though, were the two people who had gastric bypass surgeries. I didn't know what it meant until now, and frankly it looks scary, and extremely invasive. Yikes.

Fortunate for me: As it turns out, the person on this program with the most success was using the Zone diet. Earlier this week, I read through a small book outlining the Zone diet, and have another, more in-depth book on the way. I'm going to start that method within the week, I think; the next time I go food shopping. I think I'm gonna document it too. That'll probably help me stick to it.

Last edited by Sound; 09-08-09 at 08:34 PM.
Sound is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 06:38 PM.


Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2021, vBulletin Solutions, Inc.
Shoutbox provided by vBShout v6.2.1 (Lite) - vBulletin Mods & Addons Copyright © 2021 DragonByte Technologies Ltd.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2021 DragonByte Technologies Ltd.
 

Content Relevant URLs by vBSEO 3.3.2