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Do you drink enough water?

This is a discussion on Do you drink enough water? within the Exercising forums, part of the Treatment category; I used to drink a strict 2 litres a day and more when I went to the gym....now I barely ...

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View Poll Results: Do you drink enough as per the below?
Yes! I'm part fish it seems. 14 34.15%
No ... 27 65.85%
Voters: 41. You may not vote on this poll

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Old 03-23-09, 07:32 PM   #11
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I used to drink a strict 2 litres a day and more when I went to the gym....now I barely drink any...really need to get back onto it but I can't stand the taste =\ I do try and drink very lightly flavoured water when i think of it though
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Old 03-23-09, 07:32 PM   #12
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koolaid probably because it has so much sugar in it not healthy at all..
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Old 03-23-09, 07:33 PM   #13
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I like to buy those crystal light packs u can add to a bottled water
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Old 03-23-09, 07:36 PM   #14
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Quote:
Originally Posted by Zoe View Post
koolaid probably because it has so much sugar in it not healthy at all..

Sugar-free, I meant.
I like the sugar-free lemonade flavor.
It's better than Country Time or Crystal Lite or any of those.
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Old 03-23-09, 07:37 PM   #15
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I found this awesome natural flavoured water...from Aqua Pura Vitamin h20....it's apple guava with no added sugar...i've only found it at servo stations so far but it's really good and barely any sugar!
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Old 03-24-09, 12:15 PM   #16
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I hate the taste of water. Makes me throw up.

All I drink is tea. About 8 cups a day.

Dunno if that counts as water ;)
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Old 03-24-09, 12:31 PM   #17
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When you's say you drink tea, do you mean iced tea bought at a store with sugar in it? Or do you boil water and use tea bags? And if you do, do you add sugar or honey or anything to it?
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Old 05-11-09, 06:24 PM   #18
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i can`t do 6 glasses a day like i should .. i will stay all day in the restroom!! ;(
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Old 05-11-09, 06:43 PM   #19
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I lied when I answered the poll lol na I don't drink enough pure water
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Old 05-11-09, 06:46 PM   #20
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Nah I don't drink enough water. Well I used to drink a LOT of juice. I have a friend who loves water and says its like energy and calls it essence, and...lol I like the way she describes it, but for me drinking water was like bleh tasteless. And adding flavours to it like they do today seems ridiculous because then you have watered down juice...I just want juice thats all.

Well then we had to cut down on spending so not much juice drinking going around, so I ended up being forced to drink water all the time. Here they have a bubbler which was new to me because where I grew up we didn't have one, so here it was fresh, and once you get used to that and go back to faucet water it's like 'blink' woah...but it's a luxuary I could live without...instant hot tea though...(the water however cools down really fast when it's instant hot water).

Anyway so long story short, (or long story long), I ended up drinking water a lot cause I was thirsty. Also I find when I excersice a lot or road up a hill, I don't want anything but cold water (always have). Hot day cold tea, spicy food, riding a bike up a HUGE hill...cup of water. Average Day...hot tea lol okay back to the water.

Anyway well so I was drinking water a bit more often just as often as I drank juice...just not as much. But still on a daily basis. Anyway recently there was some homemade tea WITH water in it lol, drunk that all fairly quick, and now I have some lemonade stuff that ya mix, but I drink that slowly. Now I'm kinda 'weaned' on water, drink it when I have to, or when it's the only plausible option, and...

Nah I don't drink juice/water/tea as much as I used to period lol. I've learned to cut down.
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