Binge eating
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Binge eating

This is a discussion on Binge eating within the Exercising forums, part of the Treatment category; I'll go most days eating healthy and excerising. But today I've just hit rock bottom. I've managed to fight it ...

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Old 02-14-13, 09:41 AM   #1
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I'll go most days eating healthy and excerising. But today I've just hit rock bottom. I've managed to fight it up to now, but I just feel like going to the cupboards and eating every bit of their innards.

I have a habit of eating ridiculously healthy for about 10 days, then just going absolutely crazy.
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Old 02-14-13, 12:52 PM   #2
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Well, think of it this way, if you are eating badly only one day out of ten, then you are not doing too badly at all by my reckoning!
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Old 02-15-13, 06:19 AM   #3
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I suppose, but I've had a bad day too. I'm terrified of getting fat.
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I donít know if you ever get better. I donít know if a person can just wake up one day and decide to be an active participant in their life.
Iíd like to think so. Iíd like to think that people get better each and every day but thatís not really true. People get worse and itís their stories that end up getting forgotten because we canít stand an unhappy ending.
The sick have to get better. Our normalcy depends upon it.
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