am i having a nervous breakdown?
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am i having a nervous breakdown?

This is a discussion on am i having a nervous breakdown? within the Exercising forums, part of the Treatment category; i am sure this is related to my recent relationship breakup, but i am experiencing some things that are not ...

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Old 02-03-13, 04:34 PM   #1
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Default am i having a nervous breakdown?

i am sure this is related to my recent relationship breakup, but i am experiencing some things that are not normal to me generally and i'm a little concerned. i have lost about 10 pounds in about a week, i cry at nothing and everything, i feel like everyone is against me and talking about me behind my back, i feel like dying one minute and killing others the next, i go from extreme despondency to extreme rage, i do not feel like doing anything but sleeping, but sleep doesn't come quickly, my chest hurts as if a giant hand is in there squeezing it, i have no desire to do anything but sleep and cry.
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Old 02-03-13, 05:03 PM   #2
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Having heard the term "nervous breakdown" thrown around many times, I'm also curious as to what counts as one.

In any case, that sounds pretty awful, and I know what you mean about your chest being squeezed by a giant hand. I usually described that sensation as it as my heart having the weight of a planet.

French people have a saying that translates as "hunger comes with eating". Going out or eating may seem like the most tiresome prospects ever, but try. Extra energy feels good, especially when you have none and your own body and mind seem to be turning against you.
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