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how do you tell when you're hungry/full?

This is a discussion on how do you tell when you're hungry/full? within the Eating Disorders forums, part of the Mental and Physical Health category; When I'm sad/lonely/whatever, I tend to do the opposite. I eat very little and even when I feel really hungry, ...

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Old 03-28-10, 01:07 PM   #11
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When I'm sad/lonely/whatever, I tend to do the opposite. I eat very little and even when I feel really hungry, I'll often not eat much at all. So I guess my problem is the opposite of yours.
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