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This is a discussion on binging within the Eating Disorders forums, part of the Mental and Physical Health category; In the past few months i've been eating healthy food, but I still tend to binge. Why? I mean i ...

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Old 09-01-13, 03:01 PM   #1
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In the past few months i've been eating healthy food, but I still tend to binge. Why? I mean i get enough vitamines, fibres and everything but I still get triggered by high fat, sugary foods :(
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Old 09-01-13, 07:27 PM   #2
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How are you feeling right before you binge? Anxious? Angry? Helpless? Bored?
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Old 03-02-14, 04:48 PM   #3
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madeofemptiness, I know how you feel. This is a huge problem for me too. I eat exceptionally well, but yet I find myself binge eating, especially when I'm home alone. I often do it when I feel lonely or anxious or when I'm going through depression.

Just wanted to share that you're not alone; I look forward to seeing what others have to say about this.
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