I'm at one with myself... just have this problem that keeps coming over me that isn't at one with me or itself... tried yoga, loved it, but one of the yoga classes I took at the Y once was tol advanced, LOL; I thought I was going to break my leg at one point. What kind of meditation? I like to meditate about my ex, Jack, hehe.
But every lesson's a blessin, no stressin... ~Cherine Anderson
Recession is when a neighbor loses his job. Depression is when you lose yours. ~Ronald Reagan