I don't think I've ever experienced
a true anxiety attack, but I can feel very uneasy at times in social settings.
Anyway, very seldom when I'm really depressed and/or stressed, I get this weird feeling in my body. The best way I can describe it is it's like getting shocked by something. Its just this little jolt that I feel run through my body, and I only feel it for a split second and then its gone. Its usually not that bad, but can sometimes throw me off a little, even make be feel a bit disoriented
for a moment.
Anyway, I was just out in pubic earlier tonight I felt like a huge loser while I saw everyone else out with friends, I was starting to freak out a little I swear I felt that "jolt" about 4 or 5 times in a row at one point. I think I've felt it a few more times over the course of the night. Whatever it is, its not a fun feeling.