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social stuff and groups of ppl

This is a discussion on social stuff and groups of ppl within the Anxiety forums, part of the Mental and Physical Health category; Social situations are HORRIFYING! I ended up in the hospital because of an 8 hour panic attack that I had ...

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Old 01-31-09, 12:46 AM   #21
 
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Social situations are HORRIFYING! I ended up in the hospital because of an 8 hour panic attack that I had before a party started that night. I went through this practically from july to december 08 (and yes, I know it's only Jan). But its very scary. The best advice I can give is to think about WHY it makes you nervous to be around new people or large groups. Have you been hurt so much in the past you're scared to be hurt again? Is it a self image issue? This helped me to move on...Plus, I went through a few months of therapy...probably about to start up again.
good luck!
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Old 01-31-09, 06:03 AM   #22
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I hate social situations. Depending on the group, they absolutely scare me. I'm very anti-social. To the point that I don't even bother going out places, half the time, unless there's something I'm absolutely friends with there, too, that I can talk to. I wouldn't say it causes me anxiety, but it does cause me stress, because I'm worried about how I appear to others, and I always feel stupid.
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