For as long as I can remember, I've been a nailbiter. I'm able to let my nails grow (I have for the last 3 months actually) but now I've been biting them again. I'm assuming this is reltaed to anxiety. But I'm not always anxious when I do it, I don't think. Unless I'm anxious 24/7. I do it out of habit. But, if I'm able to let them grow, then it can't possibly be out of habit, right? I really don't know what to make of this. If I'm not biting my nails, I'm biting my lip. It's just an oral thing I suppose.
Is anyone else a nailbiter? Or does anyone have an oral fixation due to anxiety?