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high anxiety from work and life

This is a discussion on high anxiety from work and life within the Anxiety forums, part of the Mental and Physical Health category; you're ok, which is why you're trying to find a new dr? i don't get it. why?...

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Old 10-21-12, 06:51 PM   #21
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you're ok, which is why you're trying to find a new dr? i don't get it.
why?
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Old 10-21-12, 07:01 PM   #22
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im ok depression wise but the meds got me feeling zombie like, which i want to change but the doc doesn't, so if he is so not willing to help me get to where i want / need to be then a change is in order
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Old 10-25-12, 09:48 PM   #23
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oh, ok. i hope u feel better soon ((((surf))))
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Old 10-26-12, 03:10 AM   #24
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just wondering if you tried exercising regularly? I've been gradually building up and now exercise every day and it has helped my general anxiety and my sleep a lot.
I agree with you on changing drs
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Old 11-19-12, 11:33 PM   #25
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Hi Surfcaster hope everythings going well, just hoping i can learn from u,, i had a period of high anxiety, feeling worthless from being cheated on in a r'ship and working weekends and doing university engineering while trying to get an internship,, aargh i don't know why or how i did it??!
basically the anxiety built up to a nervous breakdown and i'm still getting anxiety after 2 months quitting and have been trying everything but i just tip over the edge so easily,,
what has worked for u??
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Old 12-05-12, 10:30 AM   #26
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hi kazooli, mostly meds, meditation and journaling although right now nothing seems to be doing the trick but im going to keep at it just the same
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Old 12-17-12, 09:31 AM   #27
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anxiety is sky high today, im going to see a new therapist and eventually a new doc at the same place and im so scared of starting all over again that im having anxiety attacks.
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Old 12-17-12, 06:08 PM   #28
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now that meeting the new therapist is over the anxiety has let up a little, now i wonder what she thinks im and everything else going on in my head nuts after telling her about my suicidal ideations
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Old 12-20-12, 08:07 PM   #29
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((((((surf)))))) it should get easier now i think, try not to worry so much what she thinks of you, i'm sure she's used to hearing the same kind of stuff from others she works with
((((((hug))))))
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Old 01-01-13, 01:27 PM   #30
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the new year has rung in but the same old anxiety is still here, my new therapist when i saw her wants me to go see the old therapist to tell her in person that i am not going to continue with her, she says it will put closure to the relationship that we had, im just not sure i can do it and it needs to be done before the 10th of january when i see the new therapist again.
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