Only superhumans can approach all issues at once, especially during the holidays when we feel so much pressure! So don't take on all of it now. Isolate just a couple of immediate concerns or needs and see if you want to take some action.
It sounds like you've been scared lately, and also worried about jobs. Well, it's the holidays so seems to me you could give yourself a few days off before you think about jobs yet. And families can be tough, so do what you need to. Perhaps try to at least speak to family members on the phone.
Do you want to go somewhere to see people during this next few days? Or maybe be in a group of people, just listening to music or something? Can you call someone on the phone, or even texting? All those are good things to do a little bit to stave off isolation.
If you really feel you can't leave your place, turn on music so you have the feeling of an outside world. Turn on the TV and have something on like a parade, or a dance competition, something like that. It can be good to get used ot background noise.
I don't know if you have trouble like I do, feeling like I'm not allowed to take up space and should stay home instead of going to a park or someplace. I have to keep telling myself the outside world belongs to me, too.