Don't Be Afraid To Speak Up
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Don't Be Afraid To Speak Up

This is a discussion on Don't Be Afraid To Speak Up within the Anxiety forums, part of the Mental and Physical Health category; If you think someone is struggling with anxiety, just check if they are okay and let them know they matter ...

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Old 01-22-21, 09:27 AM   #1
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Default Don't Be Afraid To Speak Up

If you think someone is struggling with anxiety, just check if they are okay and let them know they matter to you. To anyone struggling, it is okay if you want to be alone, alone time can be good, but being in a comfortable environment with friends and family can do a lot of good as well. As a society, we need a better approach toward mental health and we need to stop making assumptions.
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Old 03-21-21, 03:26 PM   #2
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Good thoughts, thank you. Maybe you're right about "alone time" being a little bit double-edged.
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