thanks for the responses
Originally Posted by kamikaze
do you have any idea what could be causing your anxiety?. like even a slight idea?
Hey Kamikaze, I'm trying very hard to find out what the triggers are to my anxiety, the problem is they're really recessed and are completely natural responses to me. My counselor says they're from learned childhood reactions and I agree with her based upon some things that happened in my past. I'm trying to keep track of everywhere they occur to find some kind of connection, but it feels like they happen everywhere lol