What do you use as Alternative therapy
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What do you use as Alternative therapy

This is a discussion on What do you use as Alternative therapy within the Alternative Treatment forums, part of the Treatment category; I am looking at other self help and alternative therapy for myself. I do use Bach Rescue Remedy and St ...

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Old 05-19-16, 09:15 AM   #1
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Default What do you use as Alternative therapy

I am looking at other self help and alternative therapy for myself.

I do use Bach Rescue Remedy and St John Wort as medication therapy for myself but I could it with mindfulness and other things such as reflexology too.

I am a creative person and once tried Art therapy as I really struggle with the usual talking therapy but I managed to fail at that. I couldn't let myself be creative with the therapist.

I also use Taizé chant to relax to too

Just wondered what others have tried?
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Old 08-25-17, 02:44 PM   #2
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i use lots of oils from India..Amla hair oil(Dabur)
in Calcutta i bought Amrutanjan for headaches and muscle pains..
i find it better then the Singapore Tigerbalm unguent..
a good oil is Himani Navratna oil==very good for headaches as well etc..
i am very interested in Ayurvedic medicine and oils
a good hair oil is Kumarika with coconut oil etc.nice smell..got it in Sri Lanka
i use agarbatti every day=incensesticks from Mysore,nag champa is also good...
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