Rhodiola Rosea
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Rhodiola Rosea

This is a discussion on Rhodiola Rosea within the Alternative Treatment forums, part of the Treatment category; Anyone tried this herb for depression? I have and it's the only herb that's worked for me. It has a ...

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Old 07-08-08, 05:03 PM   #1
 
Join Date: Jul 2008
Posts: 11
Default Rhodiola Rosea

Anyone tried this herb for depression? I have and it's the only herb that's worked for me. It has a fantastic uplifting effect and really boosts energy and mood.

Unfortunately it wore off after a couple of weeks, so you have to cycle it on and off to keep the effects up.

I reckon for females, it would be good to cycle it on in the lead up to your period for PMS and then not take it after your period for a while.

P.S. I've also tried St John's Wort and various other things but to no avail.
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Old 08-22-08, 06:58 AM   #2
 
Join Date: Aug 2008
Posts: 1
Default Re: Rhodiola Rosea

I have been taking Rhodiola for about 3 months and I can most definitely see an improvement. It's touted as a mental and physical energy booster, but I personally use it to keep my bi-polar disorder under control. It works wonders for me in taking the edge off my mood swings and making it a great deal easier in handling what life throws at me. It takes about a month to really get into your system, but it has a very noticeable and positive effect once it gets in there. Great product, and much cheaper here than anywhere I've seen.
But i recommended for all female its supplement best
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