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This is a discussion on PureEPA within the Alternative Treatment forums, part of the Treatment category; Has anyone tried PureEPA? I am taking 2 caps a day, 1 first thing in morning & one in evening, ...

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Old 07-31-10, 08:02 PM   #1
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Default PureEPA

Has anyone tried PureEPA?

I am taking 2 caps a day, 1 first thing in morning & one in evening, & I'm not sure if im imagining it, but I think it may be having some benefit to my mood.

Before this I have been taking 1000mg cod liver oil from holland & barrett, with no noticeable benefits - but continued use as it is renowned for being good for joints & brain function.

However this PureEPA claims that to help with mental disorders it is high EPA & low DHA that is needed.

The pills were expensive but I thought it was worth trying to see if there was any difference. They recommend taking up to 4 a day to kick start. I started on 4 but now take 2 as its expensive.

I think there may be a subtle improvement in my feeling of well being, on top of what my current AD already provides.

Website is
pure epa | mind1st.co.uk | very pure epa

If anyone has any knowledge on this, please share.
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Old 08-01-10, 11:21 PM   #2
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Hi Sarah -
There are some studies that do indicate adding fish oil to antidepressants have had a positive effect.

Just two cautions ...
1) Make sure your doctor knows you are taking it
2) Don't go off your other meds without talking to your doctor.

Glad you have found something that is helping you.
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