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This is a discussion on P.C.T within the Alternative Treatment forums, part of the Treatment category; Has anyone else had/having Pre-Cognative-Theraphy? I'm new at it and i know that it has helped my friend but that's ...

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Old 01-24-08, 03:20 AM   #1
 
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Has anyone else had/having Pre-Cognative-Theraphy? I'm new at it and i know that it has helped my friend but that's all i really know about it's effectiveness
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Old 01-24-08, 10:59 AM   #2
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no, what does this involve?



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Old 01-24-08, 11:21 AM   #3
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I'm curious, too...
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Old 01-25-08, 06:28 AM   #4
 
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It's basically for people who have a habbit of thinking down and falling in to that chain, it basically it's a way to train your thoughts to think up so to speak, my freind said it changed his life and was more affective for him than any tablets or doctors have ever been.

You have to do it through a physcologist, or there is web sites that can do it aswell, but it looks at what kind of personality you are and how you identify with patterns of thinking and then try's to help you to recognise and change that destructive pattern, like i said it's new to me but it REALLY worked for my friend.

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Old 01-25-08, 12:35 PM   #5
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isnt that just the same as CBT?..(cognitive behavioural therapy)
wonder what the difference is with PCT???

i kinda had a month or 2 sessions of CBT.. rather dull actually... just gave me lots of info which i already knew from when i studied it at college.



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Old 01-25-08, 07:25 PM   #6
 
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I think it's different because t tries to change the pattern before it's happened!
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Old 01-26-08, 06:42 AM   #7
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o right, cool



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Old 02-20-08, 03:41 PM   #8
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how do u like it, darkblue?
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