Lemon Juice for mind and body
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Lemon Juice for mind and body

This is a discussion on Lemon Juice for mind and body within the Alternative Treatment forums, part of the Treatment category; Since I have been facing some challenging chances for depression and anxiety to smash me, somehow something inside me spontaneously ...

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Old 11-04-11, 05:30 PM   #1
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Since I have been facing some challenging chances for depression and anxiety to smash me, somehow something inside me spontaneously started seeking out natural options to purify and cleanse my system...some auto-response survival kit deep within my cells? who knows.

Seeing that depression can make us loafy, lazy, unhealthy, eat poorly, drink more alcohol, beer, smoke and stuff - our bodies hurt more and it affects our mind negatively and vice versa. We should look for cheap options to fight off the self-destructive consumption many succumb to while dealing with a mental illness.

In comes Lemon Juice!

Here are ten reasons to check it out

10 Reasons Lemon Juice Is Good For You

  1. Constipation and diarrhea relief. Lemons help cleanse the digestive track and allow food to digest properly.
  2. Lemons aid in the production of antibodies in the blood that attack invading microorganisms and prevent infection.
  3. Lemon is found to be anticarcinogenic, which can lower the rates of colon, prostate, and breast cancer.
  4. Because of its high potassium content, lemon controls high blood pressure, dizziness, and nausea, and provides relaxation to mind and body.

  1. Lemons feature antibacterial properties that help aid sore throats. Mix half of a lemon with water and gargle.
  2. Lemons are great for colds, the flu, and fevers. They help stop the fever by increasing perspiration.
  3. Lemon has antiseptic and styptic properties, so it can stop internal bleeding. For instance, you can put some lemon on a cotton ball and apply it to the inside of your nose to stop a nose bleed.
  4. Lemon mixed with water is great for anyone who has respiratory problems like asthma because of its rich source of vitamin C.
  5. A cup of warm water with lemon and a pinch of salt can help with weight loss and lower cholesterol.
  6. When applied to a burn, lemon juice will actually reduce the burning sensation since it acts as a cooling agent.
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Old 11-04-11, 05:35 PM   #2
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I've been using lemon juice now for years. Sometimes I try to drink hot water and lemon juice in the morning. Suppose to be good for the system.

I started doing lemon juice after I got a Non-Alcholic Fatty Liver and found out that lemon juice was good for the liver.

I'm trying hard to keep it natural too.
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Old 11-04-11, 05:55 PM   #3
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cleansing the liver is a good idea for depression - it's the filter for our blood
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Old 11-05-11, 07:09 PM   #4
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Believe me since getting Liver Damage, I'm very aware of the liver and it's functions. I also take Milk Thistle. There not kidding when they say, "You are what you eat"
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Old 11-06-11, 05:41 AM   #5
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lemon is going on my shopping list, thanks for such a useful thread
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Old 11-17-11, 12:26 PM   #6
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Quote:
Originally Posted by monsterwriter View Post
lemon is going on my shopping list, thanks for such a useful thread
Ditto.
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