How Do You Deal with Anger? - Page 3
Take This Life  

Go Back   Take This Life > Treatment and Resources > Treatment > Alternative Treatment

How Do You Deal with Anger?

This is a discussion on How Do You Deal with Anger? within the Alternative Treatment forums, part of the Treatment category; Getting angry really pisses me off. LOL It takes alot to make me angry, I'm really laid back but if ...

join us
Reply
 
LinkBack Thread Tools
Old 11-30-10, 01:05 PM   #21
Senior Member
 
Ghostnyourmidst's Avatar
 
Join Date: Nov 2009
Location: U.S.
Posts: 4,755
My Mood:
Default

Getting angry really pisses me off. LOL

It takes alot to make me angry, I'm really laid back but if you call down the thunder you better be prepaired to face the storm.
__________________
Life is not about waiting for the storms to pass. It's about learning to play in the rain.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Ghostnyourmidst is offline   Reply With Quote
Old 11-30-10, 01:09 PM   #22
Banned
 
Join Date: Sep 2010
Posts: 2,678
Default

I curse better than pirate
Kuutar is offline   Reply With Quote
Old 11-30-10, 07:17 PM   #23
TTL Gold Member
 
Blue Girl's Avatar
 
Join Date: Jan 2008
Posts: 13,625
Default

Quote:
Originally Posted by DLIH View Post
A looonggggg time ago I went to an adminstrative assistance seminar. When confronted with employes or empoyERs who hurt you or make you angry, they suggested doing something that I always got a kick out of. (But you need to be very discreet doing it!)

Write the person's (or situation - doesnt have to be employees, or person, etc..can be anything) name on a posty note or little piece of paper or what have you. Stick it on the bottom of you shoe and mash down (or stomp) on it with your foot. You can do this for as long as you want... but again.. (use descretion they advise! lol) Lest someone sees their name on the piece of paper. I don't know if its necessarily a right way or a totally long term way of dealing with any anger issues.. but I've found when I did it, it made rather laugh than be angry anymore :D
i love this. even just thinking about doing this makes me laugh. i'm going to have to remember this one :D
__________________

Blue Girl is offline   Reply With Quote
Old 11-30-10, 08:24 PM   #24
New Member
 
Join Date: May 2010
Posts: 11
My Mood:
Default

I normally get worked up then hit the gym and see amazing results, Go for a long quiet walk on my own, talk to female friends about it...

Depends on the situation really, If someone really winds me up i'll end up throwing them all over the place.
Flows is offline   Reply With Quote
Old 12-08-10, 12:09 AM   #25
Banned
 
Join Date: Dec 2010
Posts: 45
My Mood:
Default

For me, I shout out through my window. This is to remove the angst and anger in my heart. Afterward, listening to my favorite music to freshen up the feeling and mood. Sounds Good? Keep it a try.

Last edited by Ella; 12-22-10 at 07:19 PM.
iamaballerina is offline   Reply With Quote
Old 01-19-11, 10:56 AM   #26
New Member
 
Join Date: Mar 2010
Posts: 31
Default

I deal with anger by:

going for a walk or run
counting to 100
going to bed!
listening to music, or thinking of a tune
sometimes I just laugh at my silly angry thoughts
if I'm in the car on my own, sometimes I scream!

I always just try to make space for myself when it happens. I usually manage to keep my mouth shut, which is a good thing, but sometimes I hit stuff (never people).

Personally, I disagree with the idea of anger being a good thing sometimes. Maybe a tiny tiny bit of anger, but anything more and I've taken leave of my senses
strangeloop is offline   Reply With Quote
Old 02-06-11, 10:58 PM   #27
TTL Silver Member
 
Venom's Avatar
 
Join Date: Sep 2008
Location: Unanswered Threads (It's Fun There)
Posts: 8,292
My Mood:
Default

smoke weed, take xanax, hit people in the mouth, throw shit

wish I could be as mellow as some of y'all.

(all above thoughts to not represent those of TTL. And if you hit somebody in the jaw you better know how to fight!)
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If God isn't working for you, then He is working through you. Spread the love.


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Venom is offline   Reply With Quote
Old 02-07-11, 02:34 AM   #28
Member
 
brokenashes's Avatar
 
Join Date: Jan 2011
Posts: 664
My Mood:
Default

I just go quiet, stop talking to the one who made me angry, and shut them out of my life. And if they still keep on bugging me, then they get the taste of thunder. If i lose my temper, which i rarely do, then its bad news for those who made me angry.
brokenashes is offline   Reply With Quote
Old 02-07-11, 08:46 AM   #29
Experienced Member
 
Join Date: Nov 2010
Location: with my TTL family
Posts: 1,528
Default

i go wild and start snapping and being mad at everyone.

kind of un controlled

i do things that i regret later.

done it too many times- and sometimes i really feel ashamed that i did it.

like i've had a valuable item, broken because of my rage
sweet release is offline   Reply With Quote
Old 02-07-11, 11:03 AM   #30
TTL Bronze Member
 
mmch85's Avatar
 
Join Date: Nov 2010
Location: LaanDaan
Posts: 5,709
My Mood:
Default

Break things, fight people, listen to Filthy McNasty music.
I'm really trying not to fight, but sometimes people piss me off so bad they need to be put back in their place.
I can't control my anger sometimes, I have to isolate myself from people or I would end up with no friends.

I snapped my iPhone before in rage, slammed it on the edge of a table... What a waste of money
__________________
I hate that early bird........ You know the one who catches the worm.........get back in ya nest ya feathery little mug.........

Last edited by mmch85; 02-07-11 at 11:05 AM.
mmch85 is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 06:37 PM.


Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2020, vBulletin Solutions, Inc.
Shoutbox provided by vBShout v6.2.1 (Lite) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.
 

Content Relevant URLs by vBSEO 3.3.2