This is an excellent treatment to use for healing ones body!
When Dr Norman Cousins was dying from Heart or Cancer, I cannot remember which, he decided to use laughter and diet as his treatment protocol.
He never allowed himself to be sad or negative.... he watched only comedys all day and night....re-runs of the Three Stooges, Marx brother etc... he was totally healed in I believe it was 3 months and went on to write a book about the healing power of laughter and he incorporated it into his practice, diet, exercise and laughter.........no watching the news, newspapers......no stress...
No sugar, refined food, no white flour, no red dyes, no food that has a bunceh of chemical in it that you cannot promounce. :D
Whole, healthy foods, brown rice, whole grain breads and pasta, fruits , veggies... each person found what part of the diet fit their needs.
I love to laugh........Even if I am in pain if I see a funny movie. it helps , the other thing is inspiring up lifing movies... when I am down I will watch something like Rudy...... :D