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This is a discussion on Aromatherapy within the Alternative Treatment forums, part of the Treatment category; Does anyone else use aromatherapy to help with their depression? I enjoy aromatherapy and have loads of recipes that I ...

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Old 07-07-09, 02:06 AM   #1
 
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Does anyone else use aromatherapy to help with their depression?

I enjoy aromatherapy and have loads of recipes that I use for different things. I also love using reflexology.

What are your favourite oils?
When do you tent to use it?
How do you use your oils?
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Old 07-07-09, 05:51 AM   #2
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I've never done it but I think there is something to it!

I light my lavender candles and it relaxes me, I'm sure oils and such would do an awesome job!! Thnx for posting this, I think I will research it some more!:)
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Old 03-07-10, 10:26 PM   #3
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I just started today with Neroli Oil, Sweet Orange, Rose Otto and Tea tree oil. I pray that it staves off my nervous energy, anxiety and mood swings.

Please share more recipes. Thx
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Old 10-28-11, 03:59 PM   #4
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just looking into this, going to get some:

Lavendar
Roman Chamomile
Clary Sage Oil
Bergamot
Neroli
Jasmine
Helichrysum
Cypress

If it doesn't work for my mood, I'm sure it'll make my place smell nice
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Old 10-28-11, 04:09 PM   #5
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Yes! I used to make my own facial oil blends and foot/hand butters and still do.

I love burning oils, I need to get a new burner tho'...

and incense



Ylang ylang is my favourite oil to burn, and sandalwood is my favourite incense. They are wonderful to ground and balance.



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Old 10-28-11, 04:11 PM   #6
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I don't know if I'll get fancy as you - probably will dip em in some sticks and that's about it
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Old 10-28-11, 04:40 PM   #7
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i burn incense alot.. no particular scent though... whatever i feel like that day..
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Old 10-29-11, 10:36 AM   #8
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just picked up some Bergamot, anxiety release, lavendar, orange

my place is smelling better and I'm a bit higher as well

here's hoping this adds an advantage to healing!
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