19 natural anxiety remedies
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19 natural anxiety remedies

This is a discussion on 19 natural anxiety remedies within the Alternative Treatment forums, part of the Treatment category; Here is an article I found last week. I've been trying several of them and they've helped a bit with ...

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Old 03-20-14, 02:02 AM   #1
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Here is an article I found last week. I've been trying several of them and they've helped a bit with my anxiety. I thought I'd post it for those looking for ways to fight their anxiety.

19 Natural Remedies for Anxiety - Health.com
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Old 03-21-14, 10:02 PM   #2
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Cool Thanks! I do use some of the suggestions here for anxiety and feel they work.
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Old 05-05-14, 11:37 PM   #3
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Quote:
Originally Posted by Road Ratt View Post
Here is an article I found last week. I've been trying several of them and they've helped a bit with my anxiety. I thought I'd post it for those looking for ways to fight their anxiety.

19 Natural Remedies for Anxiety - Health.com

Thanks Road Ratt .... based on the article I read earlier it was indicates there that "There are many safe non drug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start working right away, while others may help lessen anxiety over time." ... which is very informative
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Old 07-11-15, 12:09 PM   #4
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Thanks for this, have bookmarked it :)
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Old 08-28-15, 05:48 AM   #5
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Good list.

Chamomile tea is great for those times when you just want to unwind!
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