Originally Posted by Road Ratt
Here is an article I found last week. I've been trying several of them and they've helped a bit with my anxiety. I thought I'd post it for those looking for ways to fight their anxiety.
19 Natural Remedies for Anxiety - Health.com
Thanks Road Ratt
.... based on the article I read earlier
it was indicates there that "There are many safe non drug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start working right away, while others may help lessen anxiety over time." ... which is very informative