A lot has happened throughout my life. If I were to write it all down it would read like a Stephen King novel. The flashbacks are from my childhood and really disturbing.
I have issues with irritability and anger too, I think this is to do with the fact that I do not sleep or eat much. Had some very lucid nightmares too, like I was there all over again.
Certain things trigger me off and I hit a crisis or it can just build up slowly. Sometimes I know what triggered it but at others I do not.
Wish I could be happy and stable. Feels like I am in Hell right now.