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This is a discussion on friends? within the Anxiety forums, part of the Mental and Physical Health category; hi there, i haven't been posting much these few months, but i guess i'm back posting again. recently i found ...

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Old 12-01-16, 06:57 AM   #1
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hi there, i haven't been posting much these few months, but i guess i'm back posting again. recently i found myself getting really anxious at little things, especially when my friends get a bit sad or acting a little bit tempered, and my head always tells me i am the one who caused their feelings, which is not always entirely true. i always get really anxious and resort to self harm/etc, which makes my body really tired as well :-( anyone experience the same things? :-(
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Old 12-01-16, 08:06 AM   #2
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I experience the same level of anxiety that you described when I'm in a crowd, like when I go into the city for any reason (too much activity and too many people so I get overwhelmed)

I self harmed for a long time as well so I understand those urges
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